I kept my end of the deal...
So, on Saturday, I made this little promise to my body that if I made it through my 13 mile run, I wuold give my knee/ankle etc...a well-needed break from high impact work outs. So, today was the eliptical. I know, it's boring but at least I kept my end of the deal. Let's see if my body remembers this come marathon day.
2 Comments:
ooohhh.. good idea. perhaps thats what i need, hmmm.. i think 4 miles thursday outside just turned into 4 miles thursday inside!!!
brilliant!!
God is this what it's come too? The elliptical machine is now a reward?????
Whatever happened to buying ourselves slinky outfits, eating ice cream, watching bad lifetime movies, getting a massage!! now them's rewards! :)
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