Catch-Up

Yesterday I played catch-up at the gym. I ran three miles as catch-up from Thursday night where I skipped three miles (resting hip ONE more day) ....I'll never make the extra 2 miles skipped on Tuesday, but I think at this point, that's ok. Tomorrow I'm going out for 10. I purchased a pack of sports beans, because after the marathon, I'll never gu again. (sorry, gu fans.) In other news I'm going to have to eat red meat tonight because I've been invited to a dinner where this is being served. I NEVER eat red meat, but this cannot be avoided, so we'll see how it goes down the night before a "big" run.