I've been a bad bad girl...
I RAN! I know I wasn't supposed to. Here's why:
1. It was beyond beautiful weather.
2. I miss running.
3. I was worried that if I didn't run any that my 15 miles would shock my system and be worse for me.
4. "There's always ice."
Still hurting, but I made it. It wasn't the kind of pain that you can't walk or run on. I ran 4 easy miles. I mean, really what's the use of training for a marathon if you can't run when it's so nice outside?
3 Comments:
Amen, sister. It is really nice outside. I wish I wasn't at work!!!
Ok, now you and Riona have me kind of freaked. Stretching, calcium, ice, realistic traing goals... what else can one do to prevent stress fractures?
ohmygod the weather has been amazing. i dont want it to stop. running + good weather = great run!!!
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