9 miles

No creative title today —it is what it is— 9 miles. It was quite the journey. Laura joined me. We enjoyed the varied landscape. While we saw no snakes, we did see some sort of a race going on in Corporate Woods. We joked that it would be funny if we crossed the finish line and had our picture taken. However, we still had 4.5 miles to go at that point!

My knee hurt a little, but it wasn't too bad. Also I've been having heart burn lately and so that wasn't too pleasant.

Also I ran by my boss (going the opposite direction) who is a master marathoner.

Side note: I wouldn't recommend the watermelon ice gatorade to anyone.

Route: From Roe Park to Shannon Valley via the Overland Park Trails and back.