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Onward Bound

Sometimes life is tough. Sometimes life is awesome. Sometimes it a little bit of both. Either way, you have to keep going. I'll be running, laughing, crying and sharing it all here.

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    Sunday, June 12, 2005

    X-Train

    This weekend I was scheduled to run 5 miles. However, since my knee has been bothering me, I spent 1.5 hours cross-training instead. First, I took Tally on a 30-minute walk. I spent 30 minutes on the eliptical and a half-hour lifting weights, squats, leg lifts and sit ups.

    I feel like I did something. I just hope I'm ready for the big 9 next weekend.

    No Route today.

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