Me to the power of...
24, according to my new gym. Yup, I bit the bullet and handed over my bank account info to the bumbling sales counselor who helped sign me up. (It's a good thing I know a little bit about fitness and excersise b/c he sure didn't!) It pained me, but it was a crucial decision. I believe that my marathon last September would have been a lot easier had I cross-trained stronger. I actually signed up with a MWFSun. membership, allowing me to run outside on Tues. and Thurs. It was cheaper and seemed to fit my work-out schedule. Should I need to run indoors on an "off" day, I can pay $5 and run at the gym.
So, last night, I hit the gym for the second time, tonight I ran 3 miles with Tally, tomorrow I cross- train, Thursday I run. Friday and Saturday off and Sunday a 5K.
2 Comments:
Interesting that you can join your gym for only certain days. Good luck with the cross training - I need to do some of that myself especially weight training.
ULTRA MARATHON MAN is my favourite book too so i decided to blogsearch and here i am!
Happy running and happy Blogging!
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